{"id":1000,"date":"2023-10-10T13:58:24","date_gmt":"2023-10-10T11:58:24","guid":{"rendered":"https:\/\/www.esberitox.de\/?p=491"},"modified":"2024-12-09T10:48:26","modified_gmt":"2024-12-09T09:48:26","slug":"richtig-inhalieren-2","status":"publish","type":"post","link":"https:\/\/www.esberitox.de\/at\/richtig-inhalieren-2\/","title":{"rendered":"Richtig Inhalieren"},"content":{"rendered":"<div id=\"pl-1000\"  class=\"panel-layout\" ><div id=\"pg-1000-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1000-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1000-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header><\/header>\n<header>\n<h1><\/h1>\n<\/header>\n<div class=\"lead\">\n<p>Sind bei einer Erk\u00e4lt\u00adung die Atem\u00adwege ver\u00adstopft, bieten In\u00adhalationen mit Wasser\u00addampf eine schon\u00adende M\u00f6glich\u00adkeit, fest\u00adsitzen\u00adden Schleim der oberen Atem\u00adwege zu l\u00f6sen.<\/p>\n<\/div>\n<div class=\"news-media-wrap news-media-wrap-first\">\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1439 size-full\" src=\"https:\/\/www.esberitox.de\/wp-content\/uploads\/csm_Richtig_Inhalieren_29ab0aeb7b-1.jpeg\" alt=\"\" width=\"751\" height=\"500\" srcset=\"https:\/\/www.esberitox.de\/at\/wp-content\/uploads\/csm_Richtig_Inhalieren_29ab0aeb7b-1.jpeg 751w, https:\/\/www.esberitox.de\/at\/wp-content\/uploads\/csm_Richtig_Inhalieren_29ab0aeb7b-1-300x200.jpeg 300w, https:\/\/www.esberitox.de\/at\/wp-content\/uploads\/csm_Richtig_Inhalieren_29ab0aeb7b-1-272x182.jpeg 272w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/div>\n<div class=\"mediaelement mediaelement-image\"><small class=\"copyright\">\u00a9 atletia\/fotolia.com<\/small><\/div>\n<p>Beim Inhalieren gibt es einiges zu beachten.<\/p>\n<\/div>\n<div class=\"news-text-wrap\">\n<p>Zu\u00ads\u00e4tz\u00adlich be\u00adfeuchten die D\u00e4mpfe die ausgetrockneten Nasen\u00adschleim\u00adh\u00e4ute und l\u00f6sen Verkrust\u00adungen. Damit die D\u00e4mpfe richtig wirken k\u00f6nnen, gilt es einige Tipps zu be\u00adachten.<\/p>\n<p>Zum In\u00adhalieren eignet sich, neben richtigen Inhalier\u00adger\u00e4ten mit einem Mund-Nasen-Aufsatz aus der Apo\u00adtheke, auch ein\u00adfach eine Sch\u00fcssel und ein Hand\u00adtuch. Um Verbren\u00adnungen zu ver\u00adhindern, sollten In\u00adhalator oder Sch\u00fcs\u00adsel immer auf einem festen Unter\u00adgrund stehen. Das Was\u00adser sollte warm, aber nicht zu hei\u00df sein. Damit die Augen nicht\u00ad\u00adgereizt werden, sollten diese beim In\u00adhalieren unter einem Hand\u00adtuch bes\u00adser ge\u00adschlos\u00adsen bleiben. Als Zu\u00ads\u00e4tze ge\u00adeignet sind \u00e4ther\u00adische \u00d6le wie Eukalyp\u00adtus oder Fichten\u00adnadel sowie Kamillen\u00adbl\u00fcten, Minz\u00adbl\u00e4tter oder Thymian. Bei Kindern sollte man besser auf \u00e4ther\u00adische \u00d6le verzichten, da sie die em\u00adpfind\u00adlichen kind\u00adlichen Atem\u00adwege zu stark reizen und Atem\u00adnot pro\u00advozieren k\u00f6nnen.<\/p>\n<p>Bei einem akuten Atemwegs\u00adinfekt k\u00f6nnen Sie zwei- bis drei\u00admal t\u00e4g\u00adlich f\u00fcnf bis zehn Minuten in\u00adhalieren. Atmen Sie dabei ent\u00adspannt durch den Mund ein und durch die Nase wieder aus. So kann ver\u00adhindert werden, dass die Nase zu\u00adschwillt und der Schleim in die Bronch\u00adien ge\u00adlangt.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sind bei einer Erk\u00e4lt\u00adung die Atem\u00adwege ver\u00adstopft, bieten In\u00adhalationen mit Wasser\u00addampf eine schon\u00adende M\u00f6glich\u00adkeit, fest\u00adsitzen\u00adden Schleim der oberen Atem\u00adwege zu l\u00f6sen. \u00a9 atletia\/fotolia.com Beim Inhalieren gibt es einiges zu beachten. Zu\u00ads\u00e4tz\u00adlich be\u00adfeuchten die D\u00e4mpfe die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1095,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-de-at"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Richtig Inhalieren - Esberitox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.esberitox.de\/at\/richtig-inhalieren-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Richtig Inhalieren - Esberitox\" \/>\n<meta property=\"og:description\" content=\"Sind bei einer Erk\u00e4lt\u00adung die Atem\u00adwege ver\u00adstopft, bieten In\u00adhalationen mit Wasser\u00addampf eine schon\u00adende M\u00f6glich\u00adkeit, fest\u00adsitzen\u00adden Schleim der oberen Atem\u00adwege zu l\u00f6sen. \u00a9 atletia\/fotolia.com Beim Inhalieren gibt es einiges zu beachten. 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